In Kinyarwanda there is a saying "it often takes another person to help you discover your diamond within; Ikirezi".

My approach allows for trauma to be resolved as well as developing new mindsets, beliefs and skills.

Upcoming Courses

How may I help you?

Ulf Sandstrom in a New york cafe.

Therapy

Therapy brings you forward to your best self

60 Minutes
Online or In Person
1600 SEK

Description

Our interaction will be straightforward. This is not traditional talk therapy, it is proven, efficient and often provides a notable change from the first session.

  • Book a first 60 minute session
  • We spend minimum time talking about the past, it is the now and the future we are looking to improve
  • Together we define what situations, thoughts or emotions that you wish to resolve
  • We apply different interventions to create the desired changes
  • We evaluate the results, and decide if another session is needed. I see many clients 2-3 times, some less, some more. It depends

Upcoming dates

Location
Language
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Case

Resolving a lifelong sweating condition with a 15 minute hypnotic laughing session.

Case

Turning around a 16-year chronic pain condition in one session over Skype.

Photo ulf Sandström Dalkurd FF Preparing for Allsvenskan mentally

Coaching

Coaching develops your performance

60 Minutes
Online or In Person
1600 SEK

Description

Coaching aims to help you develop an ability, skill or personal characteristic with the help of your conscious, subconscious and an optimal balance in the nervous system that regulates your performance states. We work effectively and safely with a combination of hypnosis, NLP, Tapping, Havening, Clean Language and Mental Training.

Upcoming dates

Location
Language
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Case

Winning the Olympics 2 years before the actual competition using hypnotic visualization

Case

Overcoming a subconscious challenge to win horse jumping competitions

Photo by Chris Abatzis Unsplash of hand holding figure of bird

Mentoring

Good mentoring accelerates your development

1-10 sessions
Online or In Person
By agreement

Description

As your mentor I will share my knowledge, skills and experience to help you grow yours. It may  be related to a specific situation or workplace, and it may be about life in general. A mentorship can be concentrated or a general support over a period of time.

Upcoming dates

Location
Language
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Case

Becoming a better elite football player, and person, by developing techniques for mental balance

Case

Crafting a full life after being release from a closed psychiatric ward

Empowered Clients

Working with Ulf has been a wonderfully eye-opening experience. He skillfully managed to break ingrained thinking patterns and introduced fresh perspectives to the challenges at hand.
Hugo Ticciati
World-Renowned Violinist
I felt so secure with Ulf and the way he took the time and had patience for every individual, was truly amazing. Ulf really helped me move forward.
Emma Valk
Your Majesty

Previous
Workshops

Title
Year
Client

Advanced Presentation Skills for PhD Students

2023
Karolinska Institutet, Stockholm

Havening Techniques

2023
Abstract Training AB

Speed inductions and speed coaching

2023
Abstract Training AB

Advanced content free work with mental techniques, NLP, Clean Language and somatic interventions

2023
Mentales Stärken 2023

Emotional Interventions in mixed therapy

2022
Dr. Martin Brunck, Hannover

Trauma care for liberated child soldiers in Congo

2019
BVES, DR Kongo

Advanced Presentation Skills for PhD Students

2023
Karolinska Institutet, Stockholm

Havening Techniques

2023
Abstract Training AB

Speed inductions and speed coaching

2023
Abstract Training AB

Advanced content free work with mental techniques, NLP, Clean Language and somatic interventions

2023
Mentales Stärken 2023

Emotional Interventions in mixed therapy

2022
Dr. Martin Brunck, Hannover

Trauma care for liberated child soldiers in Congo

2019
BVES, DR Kongo

Stage presence for musicians and artists

2019
Primoz Jazz Camp, Slovenien

Senior Leadership Teambuilding Amref

2019
Amref Health Afrika, Nairobi

Making cold call sales work out

2018
Valuecall AB, Uppsala

Work/Life Balance and Stress Control

2018
Doberman, Stockholm

The Allsvenskan model for team performance

2017
Dalkurd FF, Borlänge

Stress and resilience for trauma

2017
Syria Bright Future, Turkey

Trauma Tapping and care for child headed households

2017
Acord, Rwanda

NLP in After Action Review

2017
Swedish Civil Contingencies Agency

Stress and resilience for trauma in Lesbos

2016
Lesbos Lighthouse Relief Project

Inspiration

2015
30 Weeks, New York

Corporate Hypnosis

2014
Your Majesty Co, New York

Previous
Talks

Title
Year
Client

Applied Neurofeedback

2023
Beemedic, UK

Humanitarian Havening

2023
Havening Conference, Dublin

Unlocking Creativity

2020
The North Alliance

The Allsvenskan Model for Optimizing Work Teams

2018
Design Circus at Doberman

Sharing Ripples of Healing in Humanitarian Outreach

2018
ACEP, USA

Emotional First Aid

2018
Kitrinos Healthcare, Lesbos

Applied Neurofeedback

2023
Beemedic, UK

Humanitarian Havening

2023
Havening Conference, Dublin

Unlocking Creativity

2020
The North Alliance

The Allsvenskan Model for Optimizing Work Teams

2018
Design Circus at Doberman

Sharing Ripples of Healing in Humanitarian Outreach

2018
ACEP, USA

Emotional First Aid

2018
Kitrinos Healthcare, Lesbos

Charisma in Sales

2017
Swedish Broker Society

The Success Factors in The Dalkurd Model of Mental Training

2017
Mentales Stärken, Heidelberg

Taming the Amygdala with TTT and Hypnosis

2016
When Words Are Not Enough

Unique Therapeutic Interventions

2016
Public

Hypnobirthing Techniques

2015
BB Sophia

Trauma Tapping in refugee care

2014
Expo Medica Trauma Day

Dental Anxiety Relief

2013
City Dental

Trauma Tapping Technique

2013
ISCEH

NLP & Hypnosis

2013
ISCEH

Frequently Asked Questions

What is hypnosis?

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What is Havening?

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What is Mental Training?

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What is NLP?

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What is Trauma Tapping?

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What is a Clean Communication?

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